Illuminating Mindset & Performance
Mindset & Performance Coaching
(Private Coaching & Programs)
We're humbled & honoured to be recognised as Brisbane's best life coaching service provider with our lead coach Paul, also voted as one of the top coaches in Brisbane by Influence Digest!
Are you experiencing...
Burnout, Stress or Anxiety
Lack of Drive & Purpose
Lack of Self-Worth & Confidence
Overthinking or Procrastination
Self-Sabotaging Behaviour
Imposter Syndrome
Not Sleeping Well at Night
Relationship Imbalance
These are major barriers that can become debilitating if left untreated. Our Mindset & Performance Coaching uses evidence-based tools to help you shift unhelpful conditioning to a 'growth mindset', helping to remove the barriers once and for all!
This is a free, no obligation call with one of our friendly staff.
We hire coaches for our physical performance,
but what about our mental performance?
Just as professional athletes have expert coaches to achieve peak physical performance,
our expert mindset & performance coaches empower you to achieve optimal mental
performance and use metric tools to measure your progress along the way:
* These are the percentage increase average results achieved by our clients after just 8 weeks of coaching.
Mindset & Performance Coaching is empowering
people around the world to achieve...
Growth Mindset Activation
Enhanced Mental Wellbeing
Renewed Purpose & Meaning
Regulation of Stress & Anxiety
Sharpened Focus & Attention Control
Self-Sabotage Eradication
Healthier Relationships
Improved Sleep & Overall Health
Emotional & Social Intelligence
Greater Energy, Motivation &
Overall Performance
Our Mindset and Performance Coaching Program offers these wide range of benefits (and more!) to vastly improve all aspects of life, ultimately leading to a happier, healthier and more successful you! Learn how we do this over a discovery call with our friendly staff.
Why do I feel 'stuck' & how will this coaching help me
to get 'unstuck'?
Whether it's dealing with a mundane job or a life that's no longer fulfilling, we often find ourselves stuck in negative behavioural loops, doing our mental wellbeing and potential for happiness a disservice.
We're conditioned by previous peak emotional experiences, which result in automated responses and behaviours that can be unhelpful and often manifest in self-sabotaging behaviour.
Self-sabotage involves a cycle of unhelpful patterns of behaviour like procrastination, perfectionism, imposter syndrome and engaging in short term indulgences at the expense of long-term goals.
These can be traced back to the primal emotion of fear. For instance, fear of failure, judgement, confrontation, missing out, uncertainty or not living up to our own, or others expectations.
This fear can eventually lead to depression and anxiety which affects millions of people worldwide and can have a crippling effect on our happiness and ability to achieve our goals and potential.
Our Mindset & Performance Coaching program has been designed to empower transcendence of fear and limiting conditioning by raising self-awareness and reframing inner narratives using our evidence-based tools, to start creating new responses and behaviours.
This leads to new thinking patterns and healthier habits that enable a 'growth mindset' to achieve liberation from unhelpful conditioning, once and for all.
Life coaching
How we achieve life-changing results...
By using our exclusive 'Transmental Evolution' method inspired by Maslow's secret pinnacle to his hierarchy of needs; 'self-transcendence', we provide the blueprint to overcome unhelpful conditioning.
Working together, we identify your barriers and blockages to success, before crystallising objectives and providing the evidence-based tools to amplify levels of self-awareness and mental clarity.
From this platform, you're able to catch unhelpful narratives in real-time and implant a 'growth mindset' to create new and empowered responses, to transcend unhelpful conditioning in as little as 6-8 weeks.
After each coaching session, we provide CTA's (Call To Action) items that require you to do some personal work prior to the next session. Around the clock guidance and support is provided until your outcomes are achieved.
We live and breathe what we teach and are invested in seeing you succeed and fulfilling your purpose!
Our promise to you...
We're extremely outcome driven and are committed to working with you to gain insight into what's been holding you back and provide you with the support, mentorship and guidance to help you achieve your goals as soon as possible.
Here are some of the things that we promise to deliver:
Expert Mindset and Performance Coaching to unearth your roadblocks and acquire the necessary skills, insight and drive to overcome them.
You will achieve your goals quicker and start seeing positive results in as little as 4-6 weeks, otherwise we'll refund your personal investment!
You'll experience trust and a genuine connection with your Mindset & Performance Coach who cares and is invested in your success.
Receive cutting-edge evidence based Mindset & Performance tools, like:
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Cognitive reframing (Cognitive Behavioural Therapy (CBT));
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Self-Awareness & Attention Control./ Mindfulness techniques;
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Growth Mindset Activation & the Higher Default-Self blueprint;
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Tailored Plan & Accountability Roadmap to Success.
Receive around the clock support until your desired outcomes are achieved!
Access to 'The Circle' Community, providing a space for open discussion, self improvement and support from like minded, past and present TOMI coaching clients.
Taking the First Step ...
Leave your details here to request your free discovery call with one of our friendly staff at a time that suits you.
We'll learn a little more about you on the call, then advise you about how our coaching works, and you can ask as many questions as you'd like to find out if this coaching is a good fit for you.
This is a no obligation call and remains 100% confidential.
BENEFITS TO MINDSET & PERFORMANCE COACHING
Frequently asked questions...
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Where do the coaching sessions take place?Your coaching sessions can be facilitated remotely via video in the comfort of your own home or face-to-face at our office on Queen Street in Brisbane's CBD.
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How much do the coaching programs cost?Our coaching programs vary in cost and are reasonably priced considering the life-changing value and results achieved. We recommend organising a free discovery call to find out the right program for you and the accompanying cost. We take all payment methods and offer payment plans.
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What happens in my free coaching discovery call?Your discovery call takes place by video or telephone with one of our friendly team members and remains 100% confidential. We'll ask you some basic questions about the potential barriers you're experiencing, before guiding you through how the coaching programs work. You can ask as many questions as you like to make an informed decision about whether our coaching is right for you.
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What if I want to exit my coaching program early?If you feel the coaching isn't working or isn't a good fit, you can exit your coaching program at any time. We're all about flexibility and positive outcomes, so we promise we’ll never lock you into any contract.