WORKPLACE WELLBEING PROGRAMS
TOMI'S VALUE-DRIVEN ON-SITE WELLBEING PROGRAMS...
provide an excellent return on investment by delivering evidence based wellbeing services & initiatives that reduce costs associated with absenteeism, staff turnover and improves productivity and morale.
Our Workplace Wellbeing Programs help
organisations to achieve:
✓ Staff Resilience, Communication & Collaboration;
✓ Enhanced Productivity, KPI's and Performance;
✓ Reduced Costs Associated with Absenteeism and Presenteeism;
✓ Improvement in Organisational Culture, Job Satisfaction and Staff Retention;
✓ Enhanced Organisational Reputation & Ability to Attract Talented Employees!
“There is a positive feel about the company. People
understand that we genuinely care.”
-Paul Lever, General Manager,
Employee Relations and OH&S, Optus
The Wellness of your Employees is Directly Linked with the Success of Your Business!!
Research by the Federal Government through Comcare reveals: [Download the Report!]
For every dollar invested in workplace wellbeing programs, $5.81 will be returned in savings.
These savings come from reduced staff turnover, absenteeism and workers’ compensation claims, attracting higher quality staff, as well as increased creativity, innovation and general productivity.
Organisational image & fulfilling corporate social responsibilities were also cited as benefits.
Choose from a range of our program inclusions (see below) and a number of health wellbeing initiatives such as meditation, mindfulness practice, yoga, tai-chi, health & nutrition classes and performance coaching OR choose from the set programs below:
Our range of flexible programs and inclusions can be contextualised to your organisational needs. With the provision of our monthly progress report you're able to track the progress of your staff and overall success of the program, with the option to opt out at any time.
GUIDED WEEKLY MEDITATION
There is unequivocal evidence that confirms regular meditation practice improves attention control, cognitive performance and mental wellbeing. TOMI's weekly guided meditation classes form an integral part of the Wellbeing Programs and use evidence based mindfulness techniques that enhance team collaboration, communication and resilience.
MINDSET & SUCCESS COACHING
Our coaches use cognitive behavioural coaching principles and techniques. In addition, staff are provided with their personalised higher self blueprint and roadmap toward sustaining a healthy disposition and positive mindset that can be used to regulate and activate workplace performance.
Coaching sessions are one hour in duration and are facilitated on-site. Our certified coaches use outcome focussed techniques to progressively work toward achieving desired results providing the motivation & mentorship required to create & sustain levels of optimum wellbeing & performance.
Organisations that invest in Wellbeing Programs create mentally healthy environments where people want to work, with research confirming that mentally healthy workers are more productive and less likely to take sick leave.
TOMI's ONLINE SUBSCRIPTION SERVICE
Members and recipients of TOMI's Wellbeing Programs receive our online subscription service delivered electronically each week, which includes a holistic
snapshot of the latest research, development and tools
being used to improve mental wellbeing and
This also includes access to TOMI’s ‘Open Minds’
Podcast which interviews leaders who exemplify
positive performance & success.
TOMI'S CORPORATE EVENTS
TOMI delivers first class corporate events that bring together leaders and experts in psychology, neuroscience and personal development to discuss a range of captivating topics and developments across various industries.
All of our events harness experiential learning and are excellent networking opportunities offering attendees access to the brightest minds and leaders across the corporate sector.
Recipients of our Wellbeing Programs receive significant discounts & complimentary entry to these events.
Mental health concerns in the workplace are rising with 1 in 5 employees taking time off in the last 12 months due to stress & anxiety; costing the economy $13+ billion dollars in absenteeism, presenteeism & workcover claims each year. Evidence based wellbeing programs curtail this trend.
TOMI's ONLINE COURSES
TOMI's digital courses provide vital wellbeing resources and cognitive tools delivered via micro action-based learning cycles to cultivate resilience and optimise mental capability, productivity & success.
Using bite-size content and videos, users gain access to the most credible mind tools backed by neuroscience to create and sustain an unparalleled level of mind fitness.
GROUP COACHING WORKSHOPS
Offered in the 'Summit' Wellbeing Program, TOMI's monthly group coaching & workshops are an interactive and inclusive way to bring your team together to reflect on team progress, identify barriers to success and collaboratively evaluate the steps required to execute team & organisational goals.
Experiential learning exercises and cognitive tools are then used by TOMI's facilitators to encourage content retention and application of the collective objectives.
TOMI's workshops use experiential
learning to optimise staff:
The mental enhancement content delivered is evidence based and designed to give teams the vital tools they need to maximise individual & collective wellbeing and productivity.
Dr Diane Harner is a published neuroscientist
& registered counsellor. Working with corporate clients for over a decade, she helps individuals & organisations to shift from automatic routines
to the intentional action that drives change.
Dinane is passionate about helping organisations
to maximise brain resources to support strategic thinking, decision making, innovation, change
and emotional intelligence.
MEET THE TEAM
Paul Pitsaras is the Managing Director, Keynote Speaker & Executive Coach at TOMI. He has studied Behavioural Science & practiced as a litigation lawyer for ten years. Paul has been practicing Mindfulness & Meditation consistently for twelve years and has has been published in leading Wellbeing publications.
Paul is passionate about transforming workplaces by activating the potential in staff.
Amanda Haworth is a creative wellness practitioner & qualified yoga teacher. She's completed her 200 hours Yoga Teacher Training with Himalayan Yogini in Pokhara, Nepal and has been practicing yoga from a young age.
Amanda has been facilitating groups for many years and has worked with a number of leading organisations in the corporate sector.
Mark Varitimos is a health & wellness coach. He worked in the finance industry for many years before deciding to ignite his passion in physical education to become a registered exercise professional.
Mark has a holistic approach in helping clients achieve their health and wellness goals and facilitates TOMI's health & nutrition workshops.